Micro Dosing
Fed up with trying to figure out what to eat, when to work out, and how to stay consistent?
Join our Micro-Dosing Fitness Program and learn how small daily actions can help you lose weight and feel better — without the overwhelm.
In just minutes a day, you’ll build habits that support your goals — no guesswork, no extremes, just real results.
FIRST MONTH FREE!!!
Nutrition and fitness shouldn’t feel confusing or overwhelming.
Life is already busy — your health routine shouldn’t add more stress.
Between conflicting diet advice and workout plans that demand hours you don’t have, it’s easy to feel stuck… even when you’re trying to make better choices.
That’s exactly why we created the Micro-Dosing Fitness Program.
Designed for busy people ready to start their fitness journey — or finally stay consistent — this online program inside the Elite App helps you build results with just 10 minutes a day.
No extremes. No overwhelm. Just small actions that add up.
With guidance from Coach Curt, you’ll learn simple nutrition habits, effective movement strategies, and how to stay consistent in real life — not just for a few weeks.
When you take part in our Micro Dosing Program, you'll get:
Full access to the Elite App, where your workouts, progress tracking, accountability, and community support all live in one place.
Structured, short workouts designed to fit into your day — so you can build strength, burn fat, and stay consistent without spending hours in the gym.
Weekly live workouts (optional) for extra motivation, coaching, and connection when you want it.
Simple, practical nutrition guidance to help you make smarter choices without strict dieting or confusion.
Monthly recognition and awards that celebrate consistency, effort, and progress — because showing up matters.
Most importantly: real results delivered in a timeframe you can actually manage and sustain.
Enjoy your first month free. After that, continue your progress for just $15 per month.
Simple. Affordable. Designed for lasting results.
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If you have any questions, please email [email protected]