Eat Well, Feel Well, Look Well.
Welcome to Elite Therapy and Fitness, where we are committed to helping you achieve the best shape of your life. With our expert nutrition and fitness coaching, you can reach your goals and maintain them for the long term.
We understand the desire to become healthier, fitter, and stronger, and we offer a sustainable approach that focuses on building lasting habits rather than following quick-fix programs or fads. Our goal is to help you make fitness and nutrition a seamless part of your life, without it overwhelming your busy schedule.
You don't have to go through this journey alone - we provide the necessary accountability and support to help you eat well and exercise, ensuring that you stay consistent and achieve lasting results. Join Elite Therapy and Fitness today and let us guide you towards a healthier and more fulfilling lifestyle.
Our Services
Nutrition Coaching
Get step by step guidance to help reach goals by building skills and habits that will sustain long term results. This 3 month program includes weekly check ins, biweekly video chats, and access to our coaching app to keep you on track.
Customize Fitness Program
Whatever your goals, we will create personalized workouts for you. These personalized workouts can easily be adapted to be performed in whatever setting you prefer. With consistent guidance and alterations as needed.
Free Strategy Call
Book a 15-30 minute nutrition assessment and consultation to achieve guidance towards reaching your goals! You will receive a detailed pack outlining specific nutrient requirements to guide you to your goals based on your eating and lifestyle preferences.
About Elite Therapy and Fitness
Curtis is the founder of Elite Therapy and Fitness. He is a Nutrition Coach/Personal trainer with over 8 years of experience helping clients reach their fitness and health related goals.
Curtis utilizes his ability to develop workout and nutrition programs, established by changing and building powerful habits based off each individual lifestyle and needs. He lives by the philosophy that with proper guidance and effort any goal can be reached!
Our Mission
Our mission is to assist people in achieving their goals while gaining and maintaining optimal health. We have dedicated our professional lives to helping people become fitter, stronger, and healthier than ever. Here at Elite Therapy and Fitness, we believe anyone can achieve their goals no matter the circumstances.
Why Choose Us
Our coaches are knowledgeable and have years of experience in sports medicine, nutrition, personal training, and physical therapy.
Personalized coaching tailored to your goals, needs, and preferences.
Sustainable approach focused on balanced nutrition and effective workouts.
Continuous progress through daily practices, without feeling overwhelmed.
Support and accountability to stay consistent, no matter what.
Holistic health benefits beyond weight loss, including knowledge and confidence.
Affordable and results-driven one-on-one coaching.
Contact Us
If you’re ready to have the body you deserve and get control of your health and fitness once and for all, we're here to help. No restrictive dieting. No all-or-nothing workouts. Just a science-proven program that fits seamlessly into your lifestyle—and the support you need, every step of the way.
We've dedicated our professional lives to helping people transform their bodies through nutrition and fitness. We're ready to help you experience everything a healthy lifestyle has to offer. This is your opportunity to look, feel, and perform better than you ever thought possible.
The next step is up to you.